Embrace Discomfort
Lean Into Challenge to Improve Your Life
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Embrace Discomfort
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Narrated by:
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Michael Easter
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By:
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Michael Easter
In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux
Award-winning author of NYT best seller The Comfort Crisis and the creator of 2%–a popular Substack and podcast—Michael Easter is a contributing editor at Men’s Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas.
©2024 Michael Easter (P)2025 Audible Originals, LLCListeners also enjoyed...
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Mindful Walking with Headspace: Walks to Connect
- By: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 58 mins
- Original Recording
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Overall4.5 out of 5 stars 13
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Performance4.5 out of 5 stars 13
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Story4.5 out of 5 stars 13
In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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5 out of 5 stars
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A brilliant tool!
- By Amelia Z on 05-13-25
By: Headspace, and others
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Brand Yourself for Success
- By: Octavia Goredema, The Great Courses
- Narrated by: Octavia Goredema
- Length: 2 hrs and 35 mins
- Original Recording
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Overall4.5 out of 5 stars 28
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Performance5 out of 5 stars 27
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Story4.5 out of 5 stars 27
Your career is one of the most important investments you’ll ever make. But how can you communicate your value and make it stand out in an increasingly fast-paced, competitive, and media-driven business world? According to career coach and author Octavia Goredema, the key to accomplishing your professional goals is to create a consistent and compelling personal brand that highlights your skills, accomplishments, and personality. And that is just what she will teach you to do in the five lessons of Brand Yourself for Success.
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5 out of 5 stars
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Level Up Yourself
- By A. Mac on 04-03-25
By: Octavia Goredema, and others
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Sugarland
- By: Tom Fontana
- Narrated by: Dean Winters, Mark Ryder, Fern Cozine, and others
- Length: 4 hrs and 6 mins
- Original Recording
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Overall4 out of 5 stars 1,605
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Performance4.5 out of 5 stars 1,585
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Story4 out of 5 stars 1,585
Sometimes the darkest mysteries are homegrown. When Zephyr Nelson returns home to look after her ailing mother, she discovers that her younger brother, Cotter, has become obsessed with a malevolent influencer on a mysterious voice app. Just as a series of puzzling deaths begin plaguing their small town of Sugarland. With the help of her college best friend and occasional lover, Teddy, Zephyr unravels truths about Sugarland that are impossible for her to accept ...
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3 out of 5 stars
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Decent thriller, but too much weird sexual stuff
- By Aimee Safford on 04-03-25
By: Tom Fontana
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The Final Wife
- By: Jenny Blackhurst
- Narrated by: Rebecca Gethings, Victoria Blunt, Emily Joyce, and others
- Length: 7 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 3,089
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Performance4.5 out of 5 stars 3,041
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Story4.5 out of 5 stars 3,041
Luke Whitney is stabbed to death. His wife Anna confesses after she is found next to his lifeless body. But if she did it, why can't she confirm any of the details of the crime? As police dig into the circumstances, they learn that the victim was a liar, a cheat and a narcissist. More than one person had a reason to want him dead; his scorned ex, his neglected mistress and Anna – who knows what happens to Mrs Whitneys when Luke gets bored of them.
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4 out of 5 stars
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Great Twisted Thriller
- By Andee on 04-30-25
By: Jenny Blackhurst
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Kingsland
- By: Dwayne Alexander Smith, Kevin Hart, Charlamagne tha God, and others
- Narrated by: Winston Duke, Yara Martinez, Joniece Abbott-Pratt, and others
- Length: 4 hrs and 6 mins
- Original Recording
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Overall4.5 out of 5 stars 1,239
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Performance4.5 out of 5 stars 1,217
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Story4.5 out of 5 stars 1,217
Funded by the U.S. Reparations Act and a consortium of billionaires, Kingsland rose from the sea to become a haven for Black excellence—and one of the richest nations in the world. But as its 10th anniversary nears, a series of shocking murders rocks the island. Enter Jamison Wright. An elite profiler lured away from the FBI with an offer no one could refuse: a new life in Kingsland for him and his family. But the deeper he digs into the killings, the more he realizes that Kingsland isn’t just a utopia—it’s a mystery wrapped in surveillance, secrets, and power plays far beyond his imagination.
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5 out of 5 stars
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Perfectly timed
- By Jbizz on 05-11-25
By: Dwayne Alexander Smith, and others
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Final Thoughts: Jerry Springer
- By: Leon Neyfakh
- Narrated by: Leon Neyfakh
- Length: 5 hrs and 23 mins
- Original Recording
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Overall4.5 out of 5 stars 231
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Performance5 out of 5 stars 224
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Story4.5 out of 5 stars 224
Final Thoughts: Jerry Springer tells the fascinating story of a Jewish refugee from Nazi Germany who became the beloved mayor of Cincinnati, Ohio before morphing into a symbol of cultural decline. Through dozens of intimate and revealing interviews with those who knew Springer best—from his big sister to his early political aides to the producers who shaped his show—listeners will be transported into the world of this singular figure’s rise to notoriety, and his fascinating struggle to reconcile his status as “the king of trash TV” with his lifelong dream of returning to politics.
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5 out of 5 stars
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Unbelievably interesting
- By Mirza on 05-20-25
By: Leon Neyfakh
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Hit Singles
- By: Octavia Bray, Sarah Shachat, Gabriel Urbina, and others
- Narrated by: Evangeline Young, full cast
- Length: 5 hrs and 39 mins
- Original Recording
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Overall4.5 out of 5 stars 327
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Performance5 out of 5 stars 317
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Story4.5 out of 5 stars 317
When struggling DJ Faith Adler comes to couch surf with her best friend Tori in NYC, she finds herself drawn into the world of Tori's eclectic friend group. Right from her chaotic first night, Faith's new friends take her under their wing and help her navigate the ups and downs of trying to make it as an artist in the big city. There's Tori, the bubbly one; Ginah, the high-strung but loyal one; Matt, the flirtatious one; and David, the cynical one.
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5 out of 5 stars
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Amazing characterization!
- By Jillian Ruben on 04-12-25
By: Octavia Bray, and others
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You Become What You Think About
- How Your Mind Creates the World You Live in
- By: Vic Johnson
- Narrated by: Erik Synnestvedt
- Length: 2 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 454
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Performance4.5 out of 5 stars 426
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Story4.5 out of 5 stars 425
Without the cooperation of your subconscious - the deep recesses of your inner self - change can be difficult to impossible. You might consciously have tried to lose weight. But if your subconscious mind was fixated on fattening food and how difficult exercise was, the experience was probably a challenge or a dismal failure. Therefore, changing one or more aspects of your life can’t occur until you affect change on your subconscious.
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2 out of 5 stars
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Not recommended
- By Computer Nut on 07-30-14
By: Vic Johnson
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Great Heroes and Heroines of Hawaiian Heritage
- By: Leilani Basham, The Great Courses
- Narrated by: Leilani Basham
- Length: 2 hrs and 56 mins
- Original Recording
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Overall4.5 out of 5 stars 26
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Performance4.5 out of 5 stars 22
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Story4.5 out of 5 stars 22
In the six lectures of Great Heroes and Heroines of Hawaiian Heritage, you will meet some of the key figures of Hawaiian history from the 19th and 20th centuries, a tumultuous period in Hawaii’s transformation from a secluded group of independent islands to the 50th US state and a bustling tourist destination. With Leilani Basham of the University of Hawai’i at Mānoa as your guide, you’ll be introduced to the political leaders, scholars, activists, and artists who have been integral to Hawaii’s story and the preservation of Hawaiian culture.
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3 out of 5 stars
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Excellent but egalitarians will find it occasionally jarring
- By D. Oakey on 06-12-25
By: Leilani Basham, and others
Discomfort
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Interesting and illuminating
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Pretty good but..
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Like!
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Gets Down to the Real Meaning
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Excellent content!
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Simply outstanding
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Would love this as a recurring series!
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Making your life more of a challenge increases vitality
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I have some work to do.
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